I believe that yoga is for everybody, and I am committed to sharing yoga and mindfulness-based tools for positive body image, emotional resilience, and mindful eating so that we can all live with a Calm Mind and a Healthy Body. - Becca Stephens
I make yoga accessible to everyone with simple, concise instruction that is easy to follow.
The virtual studio offers a place to nurture your journey to pursue a calm mind and a healthy body. Yoga is for everybody.
Our students come together to provide a welcoming and supportive environment.
Our studio has moved online. We are here to support your practice and your journey to embodiment.
PSWY offers a wide array of classes. Choose the class that is best for you. All classes are taught in a manner that recognizes you are a student, not the expert. All levels welcome.
Our prices and payment options provide our students with value and convenience. Pay one class at a time or choose unlimited classes and spend less per class.
Check out this video so you can learn a bit more about the Village of Penacook and why we chose to have our studio here. -City of Concord
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